7种方法来用糖护肤

吃太多糖对身体不好,把糖敷在脸上却有很棒的美容功效。糖有保湿作用,并且含有促进细胞更新的乙醇酸,让皮肤更显年轻。

另外,小小的颗粒也能有效地去角质。你可以将糖和任意数量的材料混匀,自己制作面膜。

糖和洁面乳

  1. 7种方法来用糖护肤

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    将你喜欢的洁面乳抹到脸上。用温水让洁面乳起泡。

    • 这个方法最适合用会起泡的洁面乳,因为泡沫可以将糖固定在皮肤上。
  2. 7种方法来用糖护肤

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    将1茶匙糖倒在手掌上。用什么糖都可以。一些人建议用红糖,因为它对皮肤比较温和、柔软。

    • 如果你喜欢,也可以选择比较粗的砂糖。这其实是个人喜好问题。
  3. 7种方法来用糖护肤

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    轻轻地用手指将糖抹到脸上。以温和的画圈动作,用手指将糖搓进泡沫里。抹到整张脸上,避开嘴唇和眼睛。

    • 不要用面巾将糖揉进皮肤,面巾对去角质来说太粗糙了,会刺激皮肤。
  4. 7种方法来用糖护肤

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    不要用力按压。即使只是轻轻地搓,糖也能发挥作用,所以在将糖抹到脸上时,不要用力按压。

    • 动作一定要轻柔,以免造成皮肤表层微小撕裂,引发青春痘,或是让皮肤看起来不健康。
  5. 7种方法来用糖护肤

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    必要时加一点温水,以便继续起泡。如果搓不出泡沫了,你可以加一点水。不要加太多,以免糖溶解。
  6. 7种方法来用糖护肤

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    等待15到20分钟。一旦抹完整张脸,泡沫会将糖牢牢地固定在皮肤上,让它们渗入皮肤15到20分钟。

    • 这段时间不要一直动来动去,以免糖掉下来,护肤效果大打折扣。这也会弄脏房子,导致满地都是糖屑。
  7. 7种方法来用糖护肤

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    用冷水洗掉面膜。15到20分钟后,用冷水把脸洗干净。冷水帮助收缩毛孔和锁住水分。
  8. 7种方法来用糖护肤

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    用干净的干毛巾轻轻地把脸拍干。不要用毛巾用力擦脸,以免刺激皮肤,引发青春痘。
  9. 7种方法来用糖护肤

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    涂上你喜欢的保湿霜。最后在脸和脖子抹上你喜欢的保湿霜。
    广告
方法 2 的 7:

糖、橄榄油和精油

  1. 7种方法来用糖护肤
    备齐材料:

    • 红糖
    • 橄榄油
    • 你选择的精油
    • 打蛋器
  2. 7种方法来用糖护肤

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    将橄榄油和红糖混匀。将橄榄油和红糖倒进一个碗里,用打蛋器拌匀。油和糖的比例视你自己的喜好而定。确保混合物足够浓稠,可以粘附在脸上,不会流下来。

    • 你可以将50克糖倒进碗里,然后用茶匙将油一点点加进去,直到达到你喜欢的稠度。
  3. 7种方法来用糖护肤

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    加几滴精油。你想加什么精油都可以,但是不要加太多,以免面膜的香味太过强烈,让人受不了。太多精油也会刺激皮肤。

    • 一名专家建议加姜油,让面膜带点温热、辛辣的香气,或是加姜油和葡萄柚、橙等柑橘油,让它散发沁人心脾的清新香气,帮助提神醒脑。
    • 如果你在晚上敷这个面膜,可以选择让人放松的香味,比如薰衣草。
  4. 7种方法来用糖护肤

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    用温和的洁面乳洗脸。用微温的水和温和的洁面乳洗脸,然后用干净的干毛巾拍干脸。
  5. 7种方法来用糖护肤

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    将混好的糖和油抹到脸上。用手指轻轻地以画圈动作将混好的磨砂膏抹到脸上。小心避开眼睛和嘴唇。
  6. 7种方法来用糖护肤

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    等待10到15分钟。让磨砂膏在脸上待10到15分钟。
  7. 7种方法来用糖护肤

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    用冷水把脸洗干净。用冷水洗脸,直到磨砂膏完全被清除,然后用干净的干面巾拍干。
  8. 7种方法来用糖护肤

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    涂保湿霜。抹上你喜欢的保湿霜,锁住磨砂膏的保湿效果。
    广告
方法 3 的 7:

糖、柠檬汁和蜂蜜

  1. 7种方法来用糖护肤
    备齐材料:

    • 鲜榨柠檬汁
    • 红糖
    • 蜂蜜(建议用有机蜂蜜)
    • 打蛋器
  2. 7种方法来用糖护肤

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    将柠檬汁、糖和蜂蜜放进碗里拌匀。用量取决于你的个人喜好。不妨先放入50克红糖,然后再慢慢加柠檬汁和蜂蜜,直到达到你想要的稠度。
  3. 7种方法来用糖护肤

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    确保混好的磨砂膏足够浓稠。如果不够浓稠,它会顺着皮肤滴下来,流到眼睛里、衣服和家具上。
  4. 7种方法来用糖护肤

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    不要用太多柠檬汁。它会刺激皮肤,使皮肤变得干燥。如果磨砂膏有橄榄油,你可以多放一点柠檬汁。但是,这个方法没有使用橄榄油,所以加几滴柠檬汁就好。
  5. 7种方法来用糖护肤

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    用温和的洁面乳洗脸。用微温的水和温和的洁面乳洗脸,然后用干净的干毛巾拍干脸。
  6. 7种方法来用糖护肤

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    用手指将磨砂膏抹到脸上。用指尖轻轻地以画圈动作将混好的糖和蜂蜜抹到脸上。小心地避开眼睛和嘴唇。
  7. 7种方法来用糖护肤

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    不要涂在破损的皮肤上。如果脸上有伤口或是破裂的痤疮,不要在这些部位涂磨砂膏,因为柠檬汁会刺痛它们。另外,涂磨砂膏时的摩擦力可能使痤疮恶化。
  8. 7种方法来用糖护肤

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    等待10分钟。让磨砂膏在脸上待10分钟。在这期间,柠檬汁帮助收紧毛孔,让肤色变得均匀,糖会去掉死皮和清洁毛孔,蜂蜜可以预防痤疮。
  9. 7种方法来用糖护肤

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    用冷水把脸洗干净。用冷水洗脸,直到磨砂膏完全被清除,然后用干净的干面巾拍干。你应该会发现皮肤容光焕发,摸起来很柔嫩。
  10. 7种方法来用糖护肤

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    在脸和脖子抹上保湿霜。涂上你喜欢的保湿霜,锁住磨砂膏的保湿效果。
    广告
方法 4 的 7:

糖、柠檬汁、橄榄油和蜂蜜

  1. 7种方法来用糖护肤
    备齐材料:

    • 半个新鲜柠檬榨出的汁
    • 100克砂糖
    • 1汤匙橄榄油
    • 1汤匙蜂蜜(建议用有机蜂蜜)
    • 打蛋器
    • 1个有盖的容器
  2. 7种方法来用糖护肤

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    将柠檬汁和橄榄油倒进容器里混匀。一定要混匀。之后,你可以用同一个容器装做好的去角质磨砂膏。
  3. 7种方法来用糖护肤

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    拌入蜂蜜。将柠檬汁、橄榄油和蜂蜜拌成中等稠度的溶液。

    • 按自己的意愿调整蜂蜜和橄榄油用量,直到达成你想要的稠度。
  4. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/53/Do-a-Sugar-Facial-Step-31.jpg/v4-460px-Do-a-Sugar-Facial-Step-31.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/53/Do-a-Sugar-Facial-Step-31.jpg/v4-728px-Do-a-Sugar-Facial-Step-31.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    把糖倒入容器,然后混匀。将所有材料拌匀。你可以根据个人喜好多放一点糖。
  5. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d8/Do-a-Sugar-Facial-Step-32.jpg/v4-460px-Do-a-Sugar-Facial-Step-32.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d8/Do-a-Sugar-Facial-Step-32.jpg/v4-728px-Do-a-Sugar-Facial-Step-32.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    洗脸。用温和的洁面乳和微温的水洗脸,然后用干净的干面巾拍干。
  6. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/0e/Do-a-Sugar-Facial-Step-33.jpg/v4-460px-Do-a-Sugar-Facial-Step-33.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/0e/Do-a-Sugar-Facial-Step-33.jpg/v4-728px-Do-a-Sugar-Facial-Step-33.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将磨砂膏抹到脸上。轻轻地以画圈动作将磨砂膏涂在脸上。避开眼睛和嘴巴。
  7. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/94/Do-a-Sugar-Facial-Step-34.jpg/v4-460px-Do-a-Sugar-Facial-Step-34.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/94/Do-a-Sugar-Facial-Step-34.jpg/v4-728px-Do-a-Sugar-Facial-Step-34.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    不要涂在破损的皮肤上。如果脸上有伤口或是破裂的痤疮,不要在这些部位涂磨砂膏,因为柠檬汁会刺痛它们。另外,涂磨砂膏时的摩擦力可能会使痤疮恶化。
  8. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/72/Do-a-Sugar-Facial-Step-35.jpg/v4-460px-Do-a-Sugar-Facial-Step-35.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/72/Do-a-Sugar-Facial-Step-35.jpg/v4-728px-Do-a-Sugar-Facial-Step-35.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    等待7到10分钟。让磨砂膏在脸上待7到10分钟。在这期间,柠檬汁帮助收紧毛孔,让肤色变得均匀,橄榄油淡化疤痕,糖去掉死皮和清洁毛孔,而蜂蜜可以预防痤疮。
  9. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d1/Do-a-Sugar-Facial-Step-36.jpg/v4-460px-Do-a-Sugar-Facial-Step-36.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d1/Do-a-Sugar-Facial-Step-36.jpg/v4-728px-Do-a-Sugar-Facial-Step-36.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用冷水把脸洗干净。用冷水洗脸,直到磨砂膏完全被清除,然后用干净的干面巾拍干。
  10. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/82/Do-a-Sugar-Facial-Step-37.jpg/v4-460px-Do-a-Sugar-Facial-Step-37.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/82/Do-a-Sugar-Facial-Step-37.jpg/v4-728px-Do-a-Sugar-Facial-Step-37.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    涂保湿霜。涂上你喜欢的保湿霜,锁住磨砂膏的保湿效果。
  11. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7d/Do-a-Sugar-Facial-Step-38.jpg/v4-460px-Do-a-Sugar-Facial-Step-38.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7d/Do-a-Sugar-Facial-Step-38.jpg/v4-728px-Do-a-Sugar-Facial-Step-38.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用在身体上(选择性)。这个磨砂膏也可以全身涂抹。重点涂抹手肘、膝盖、脚和手等比较粗糙的部位。以画圈动作在皮肤上揉搓3到5分钟。

    • 身体其它部位的皮肤不像脸部皮肤那样娇嫩,所以不需要那么小心。
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方法 5 的 7:

糖、小苏打和水

  1. 7种方法来用糖护肤
    备齐材料:

    • 1汤匙小苏打
    • 1汤匙砂糖
    • 2汤匙水
  2. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/18/Do-a-Sugar-Facial-Step-40.jpg/v4-460px-Do-a-Sugar-Facial-Step-40.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/18/Do-a-Sugar-Facial-Step-40.jpg/v4-728px-Do-a-Sugar-Facial-Step-40.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将小苏打、糖和水混匀。确保这3种材料混匀,形成细滑、没有结块的磨砂膏。
  3. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/51/Do-a-Sugar-Facial-Step-41.jpg/v4-460px-Do-a-Sugar-Facial-Step-41.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/51/Do-a-Sugar-Facial-Step-41.jpg/v4-728px-Do-a-Sugar-Facial-Step-41.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用温和的洁面乳洗脸。在去角质之前先洗脸,可以去掉堆积在细胞里的污垢。用干净的干面巾轻轻把脸抹干,才涂上糖和小苏打混制而成的磨砂膏。
  4. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/69/Do-a-Sugar-Facial-Step-42.jpg/v4-460px-Do-a-Sugar-Facial-Step-42.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/69/Do-a-Sugar-Facial-Step-42.jpg/v4-728px-Do-a-Sugar-Facial-Step-42.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将磨砂膏抹到脸上。用手指轻轻地将磨砂膏抹到脸上。动作一定要轻柔,以免刺激皮肤,引发青春痘。

    • 这个磨砂膏对去黑头尤其有效,所以重点抹在有许多黑头的部位,通常是鼻子周围和下巴。
  5. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/f/f2/Do-a-Sugar-Facial-Step-43.jpg/v4-460px-Do-a-Sugar-Facial-Step-43.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/f2/Do-a-Sugar-Facial-Step-43.jpg/v4-728px-Do-a-Sugar-Facial-Step-43.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    让磨砂膏在脸上待3到5分钟。你可以坐下休息一下。要是你一直移动,它们很可能从脸上掉下来,弄脏衣服或家具。
  6. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/e/ed/Do-a-Sugar-Facial-Step-44.jpg/v4-460px-Do-a-Sugar-Facial-Step-44.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/ed/Do-a-Sugar-Facial-Step-44.jpg/v4-728px-Do-a-Sugar-Facial-Step-44.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用温水洗脸。一定要洗干净,确保脸上没有残留的磨砂膏。
  7. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/43/Do-a-Sugar-Facial-Step-45.jpg/v4-460px-Do-a-Sugar-Facial-Step-45.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/43/Do-a-Sugar-Facial-Step-45.jpg/v4-728px-Do-a-Sugar-Facial-Step-45.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用干净的干面巾抹干脸。轻轻地把脸拍干。用面巾大力擦拭只会刺激皮肤,可能引发青春痘。
  8. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d7/Do-a-Sugar-Facial-Step-46.jpg/v4-460px-Do-a-Sugar-Facial-Step-46.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d7/Do-a-Sugar-Facial-Step-46.jpg/v4-728px-Do-a-Sugar-Facial-Step-46.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    必要时,你可以重复上述步骤。大部分专家建议每周最多去角质两次。如果你有许多黑头,只将磨砂膏涂在黑头部位就好。

    • 如果你只打算涂在重点部位,而不是整张脸,或许一周可以使用超过两次。皮肤一感到刺痛就要停止使用。
    • 众所周知,小苏打会使皮肤变得干燥,所以不要过度使用这个方法。
  9. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/73/Do-a-Sugar-Facial-Step-47.jpg/v4-460px-Do-a-Sugar-Facial-Step-47.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/73/Do-a-Sugar-Facial-Step-47.jpg/v4-728px-Do-a-Sugar-Facial-Step-47.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    不要将磨砂膏涂在破损的皮肤或是挤过的青春痘上。小苏打会使它们恶化,所以涂磨砂膏时,小心避开这些部位。
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方法 6 的 7:

糖、柠檬、蜂蜜和小苏打

  1. 7种方法来用糖护肤
    备齐材料:

    • 半个柠檬榨出的汁(或是1茶匙浓缩柠檬汁)
    • 1或2汤匙小苏打
    • 1茶匙蜂蜜
    • 红糖(加到你想要的稠度为止)
  2. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1e/Do-a-Sugar-Facial-Step-49.jpg/v4-460px-Do-a-Sugar-Facial-Step-49.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1e/Do-a-Sugar-Facial-Step-49.jpg/v4-728px-Do-a-Sugar-Facial-Step-49.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将柠檬汁、小苏打和蜂蜜混在一起。将柠檬汁、小苏打和蜂蜜放进一个碗,用叉子或打蛋器拌匀。确保混合物柔滑,没有结块。
  3. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/17/Do-a-Sugar-Facial-Step-50.jpg/v4-460px-Do-a-Sugar-Facial-Step-50.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/17/Do-a-Sugar-Facial-Step-50.jpg/v4-728px-Do-a-Sugar-Facial-Step-50.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    慢慢加红糖,直到达到你想要的稠度。红糖用量取决于你的个人喜好。如果你喜欢稠一点,那就多放一些糖。如果你喜欢比较稀的磨砂膏,那就少放一些糖。
  4. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/87/Do-a-Sugar-Facial-Step-51.jpg/v4-460px-Do-a-Sugar-Facial-Step-51.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/87/Do-a-Sugar-Facial-Step-51.jpg/v4-728px-Do-a-Sugar-Facial-Step-51.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将所有材料混匀,形成细滑膏状。确保里面没有结块,不会太稀,以免流进眼睛里,或是滴到衣服或家具上。
  5. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/9c/Do-a-Sugar-Facial-Step-52.jpg/v4-460px-Do-a-Sugar-Facial-Step-52.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/9c/Do-a-Sugar-Facial-Step-52.jpg/v4-728px-Do-a-Sugar-Facial-Step-52.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用温和的洁面乳洗脸,然后把脸拍干。洗脸时,用微温的水和洁面乳轻轻按摩脸。之后一定要冲洗干净。轻轻地把脸拍干,以免刺激皮肤。
  6. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d7/Do-a-Sugar-Facial-Step-53.jpg/v4-460px-Do-a-Sugar-Facial-Step-53.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d7/Do-a-Sugar-Facial-Step-53.jpg/v4-728px-Do-a-Sugar-Facial-Step-53.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将磨砂膏抹到脸和脖子上。用指尖以画圈动作轻轻地将磨砂膏抹到脸和脖子。
  7. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/91/Do-a-Sugar-Facial-Step-54.jpg/v4-460px-Do-a-Sugar-Facial-Step-54.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/91/Do-a-Sugar-Facial-Step-54.jpg/v4-728px-Do-a-Sugar-Facial-Step-54.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    等待5到15分钟。你会有轻微的刺痛和紧绷感。这表示面膜在发挥作用。不过,要是皮肤开始产生灼热感,一定要立刻把面膜洗干净。
  8. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/6d/Do-a-Sugar-Facial-Step-55.jpg/v4-460px-Do-a-Sugar-Facial-Step-55.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/6d/Do-a-Sugar-Facial-Step-55.jpg/v4-728px-Do-a-Sugar-Facial-Step-55.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    把面巾弄湿,然后擦掉面膜。用微温的水弄湿面巾,然后以画圈动作轻轻地去掉皮肤上的混合物。

    • 要是面巾太脏了,你可以把它洗干净,弄湿后重复上述步骤。你可能需要重复好几次,才能彻底清除皮肤上的磨砂膏。
  9. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d8/Do-a-Sugar-Facial-Step-56.jpg/v4-460px-Do-a-Sugar-Facial-Step-56.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d8/Do-a-Sugar-Facial-Step-56.jpg/v4-728px-Do-a-Sugar-Facial-Step-56.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用冷水洗脸。用你可以承受最冷的水,帮助收缩毛孔,锁住面膜的营养成分。然后,用干净的干面巾轻轻把脸拍干。
  10. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/c8/Do-a-Sugar-Facial-Step-57.jpg/v4-460px-Do-a-Sugar-Facial-Step-57.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/c8/Do-a-Sugar-Facial-Step-57.jpg/v4-728px-Do-a-Sugar-Facial-Step-57.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    保湿。把脸洗干净和抹干后,在脸和脖子涂上你喜欢的保湿霜。即使不涂保湿霜,一次护理后,你也应该会看到皮肤变得更光滑。
  11. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/85/Do-a-Sugar-Facial-Step-58.jpg/v4-460px-Do-a-Sugar-Facial-Step-58.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/85/Do-a-Sugar-Facial-Step-58.jpg/v4-728px-Do-a-Sugar-Facial-Step-58.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    每周护理一次。这个护理一周只能做一次。超过这个次数会刺激皮肤,使皮肤变得干燥。如果使用得当,这个面膜可以改善肤质,减少痤疮。
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方法 7 的 7:

自制配方

  1. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d6/Do-a-Sugar-Facial-Step-59.jpg/v4-460px-Do-a-Sugar-Facial-Step-59.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d6/Do-a-Sugar-Facial-Step-59.jpg/v4-728px-Do-a-Sugar-Facial-Step-59.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    选择你要用的糖。如果你有敏感皮肤,最好选择红糖,而不是白砂糖或其它粗粒状的糖。红糖是最柔软的糖,对皮肤最温和。
  2. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1d/Do-a-Sugar-Facial-Step-60.jpg/v4-460px-Do-a-Sugar-Facial-Step-60.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1d/Do-a-Sugar-Facial-Step-60.jpg/v4-728px-Do-a-Sugar-Facial-Step-60.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    选择一种油。下面的油含有对皮肤有益的成分:

    • 橄榄油有天然抗菌作用,可以滋润非常干燥的皮肤,不会阻塞毛孔。
    • 红花油也有抗菌作用,能帮助舒缓受刺激的皮肤,防止毛孔阻塞。
    • 杏仁油有抗菌作用,可以减轻UVB紫外线对皮肤的影响,或许还能改善肤色。
    • 喜欢自制护肤品的人最爱用的就是特级初榨椰子油。它有抗菌作用,含有大量抗氧化成分,帮助对抗自由基,让皮肤保持年轻状态。
    • 牛油果油保湿效果很强。但是,它没有其它油的抗菌作用。
  3. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/de/Do-a-Sugar-Facial-Step-61.jpg/v4-460px-Do-a-Sugar-Facial-Step-61.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/de/Do-a-Sugar-Facial-Step-61.jpg/v4-728px-Do-a-Sugar-Facial-Step-61.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    加一种水果或蔬菜。水果或蔬菜的用量没有硬性规定,开始的时候先放一点点,而且要切碎,以免影响整体面膜效果。下面的水果和蔬菜是很受欢迎的选择,经常受到推荐:

    • 猕猴桃的果肉含有抗氧化成分,帮助提亮肤色,减少细纹和对抗其它老化迹象。猕猴桃的种子可以稍微提高磨砂膏的去角质效果。
    • 草莓富含维生素C,帮助提亮和均匀肤色。它们也含有果酸,帮助去掉死皮细胞。专家声称草莓也能减少出油量,消除痤疮,减轻下眼睑浮肿(眼袋)。
    • 菠萝含有一种酶,可以溶解死皮细胞,适合容易长痘的皮肤。研究显示菠萝的酶或许也有美白效果。
    • 番茄含有番茄红素,这种抗氧化成分能保护皮肤,免受晒伤引起的紫外线伤害。
    • 黄瓜有抗炎作用,可以减轻浮肿。
  4. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/61/Do-a-Sugar-Facial-Step-62.jpg/v4-460px-Do-a-Sugar-Facial-Step-62.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/61/Do-a-Sugar-Facial-Step-62.jpg/v4-728px-Do-a-Sugar-Facial-Step-62.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用合适的容器装面膜。使用有一个合适盖子的小塑料容器。
  5. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/bf/Do-a-Sugar-Facial-Step-63.jpg/v4-460px-Do-a-Sugar-Facial-Step-63.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/bf/Do-a-Sugar-Facial-Step-63.jpg/v4-728px-Do-a-Sugar-Facial-Step-63.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    加了水果或蔬菜会缩短面膜保质期。也就是说一次不要做太多,以免还来不及用完,面膜就变质了。另外,如果你在面膜里加了水果或蔬菜,一定要放进冰箱冷藏。
  6. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7e/Do-a-Sugar-Facial-Step-64.jpg/v4-460px-Do-a-Sugar-Facial-Step-64.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7e/Do-a-Sugar-Facial-Step-64.jpg/v4-728px-Do-a-Sugar-Facial-Step-64.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    了解一些配方。不管你选择哪一种糖、油或水果,糖和油的比例都是2:1。水果用量不一定,你可以按个人喜好调整。下面是一些获得专家推荐的组合:

    • 白砂糖、红花油和猕猴桃面膜可以提亮肤色。
    • 白砂糖、杏仁油和草莓面膜可以提亮肤色和调和肤色。
    • 红糖、鳄梨油和黄瓜面膜可以舒缓、镇静和修复敏感皮肤。
  7. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/53/Do-a-Sugar-Facial-Step-65.jpg/v4-460px-Do-a-Sugar-Facial-Step-65.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/53/Do-a-Sugar-Facial-Step-65.jpg/v4-728px-Do-a-Sugar-Facial-Step-65.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    把材料混匀。将糖和油放进一个碗里拌匀,然后加入切碎了的水果或蔬菜。之后将它们拌在一起。
  8. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/70/Do-a-Sugar-Facial-Step-66.jpg/v4-460px-Do-a-Sugar-Facial-Step-66.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/70/Do-a-Sugar-Facial-Step-66.jpg/v4-728px-Do-a-Sugar-Facial-Step-66.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    不要搅拌过度。糖、油和水果或蔬菜不能搅拌过度,否则糖会溶解。
  9. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/72/Do-a-Sugar-Facial-Step-67.jpg/v4-460px-Do-a-Sugar-Facial-Step-67.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/72/Do-a-Sugar-Facial-Step-67.jpg/v4-728px-Do-a-Sugar-Facial-Step-67.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用勺子将混合物舀进一个容器里收好。一定要把盖子关紧。你可以把它存放在冰箱长达两周。
  10. 7种方法来用糖护肤
    按照下面的通用指示使用面膜:

    • 把脸洗干净,然后拍干。
    • 用手指轻轻地以画圈动作将面膜涂在脸上。
    • 等待10到15分钟。如果有灼热感,立刻将它们清除干净。
    • 用冷水把脸洗干净,然后拍干。
    • 最后抹上你喜欢的保湿霜。
    • 每周最多做两次。
  11. 7种方法来用糖护肤

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/4a/Do-a-Sugar-Facial-Step-69.jpg/v4-460px-Do-a-Sugar-Facial-Step-69.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/4a/Do-a-Sugar-Facial-Step-69.jpg/v4-728px-Do-a-Sugar-Facial-Step-69.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    完成。
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小提示

  • 专家们通常建议每周去角质不超过两次。
  • 虽然说所有糖都可以用来自制面膜,但是专家们一般建议使用红糖,因为它比较柔软,颗粒比较小,不容易造成皮肤微小撕裂。
  • 你可以用手、干净的面巾或是干净的去角质手套,将糖制成的磨砂膏涂在脸上。手是最好的选择,它们对皮肤最温和。
  • 皮肤在冬天容易干燥,有去角质作用的糖面膜特别管用。去掉死皮细胞可以帮助保湿霜渗入皮肤,更有效地发挥作用。
  • 想要用柠檬汁护肤,但是担心它的酸性会破坏皮肤天然酸碱平衡?你可以在面膜里加点小苏打来中和柠檬的酸性,维持皮肤酸碱平衡。小苏打和柠檬汁的比例为2:1。
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警告

  • 不管用哪一种磨砂膏,去角质的动作不要太粗鲁,以免刺激皮肤,导致皮肤发红和长痤疮。
  • 使用这些面膜之前,先进行小范围测试,确保没有过敏,才可以涂在整张脸。如果你有敏感皮肤,一定要先这么做。
  • 不要用海绵去角质,死皮和细菌会被困在里面洗不掉,使你更容易长痘。
  • 磨砂膏不能用在破损的皮肤上,比如青春痘或伤口上。磨砂膏里的成分会刺激破损的皮肤,去角质时产生的摩擦力可能使青春痘恶化,甚至长出更多青春痘。
  • 去角质次数视你的肤质、年龄和气候而定。一般来说,一周去角质两次就够了。如果你有油性皮肤,或许可以增加次数。如果你年纪比较大,皮肤比较干燥,一周两次可能太多了。
  • 只在晚上使用含有柠檬汁的面膜。柠檬汁具有光毒性,如果皮肤还残留柠檬汁,白天出门很容易晒伤或化学烧伤。
  • 有些专家不建议使用柠檬汁,因为它们是酸性的,会刺激皮肤,破坏皮肤的天然酸碱平衡。更安全的选择是用菠萝或木瓜混入未加糖的原味酸奶。
  • 一些专家警告人们不要用糖去角质,因为它会造成皮肤微小撕裂,长久下来会使皮肤变得粗糙、干燥和呈片状。另一些专家则认为糖会和胶原质等蛋白质结合,反而使皮肤更快老化。
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警告:生活小百科登载此文出于传递更多信息之目的,文章内容仅供参考,并不意味着赞同其观点或证实其描述。

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