如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

有些润唇膏中含有人造成分,嘴唇开裂时最好避免使用。这些润唇膏中的香精、人造色素以及舒缓成分会刺激你的嘴唇,让干裂的情况更严重。

 

如果你急需润唇膏来缓解嘴唇的不适,又不想跑去商店买,那该怎么办呢?别担心!下面将介绍一些保护嘴唇的简单方法,教你如何保护嘴唇免受刺激,通过涂抹天然保湿剂和舒缓剂缓解不适,修复受伤的嘴唇

避免嘴唇受到刺激

  1. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

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    不要添嘴唇。舔嘴唇虽然能暂时滋润皮肤,却是有代价的。唾液会刺激嘴唇,而不断地舔舐也会令锁住嘴唇水分的天然油脂丧失。
     
     
     
  2. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/8a/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-2.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/8a/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-2.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用鼻子呼吸。越是用嘴巴呼吸,你的嘴唇就会越干。也就是说,如果你感冒时伴随嘴唇开裂,那么解充血药可能有一箭双雕的效果。
     
  3. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/0d/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-3.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/0d/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-3.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    不要去撕干裂的死皮。你应该用椰子油或杏仁油之类的润肤油软化死皮,使其自然掉落。太早把死皮撕掉会让真皮暴露在外,引起疼痛。
     
  4. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/df/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-4.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-4.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/df/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-4.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-4.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    不要吃酸的、咸的,或辣的食物。所有上述食物都会刺激已经受伤的皮肤。另外,你尤其要避免食用:

     

    • 柑橘类水果,比如葡萄柚或者橙汁
    • 爆米花或坚果
    • 辣鸡翅或者莎莎酱
     
  5. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/82/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-5.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-5.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/82/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-5.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-5.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    不要使用含胡椒薄荷和绿薄荷等人造香精以及月桂醇硫酸酯钠盐(SLS)的牙膏。这种两种成分都会引起过敏反应,让已经受伤的皮肤更加恶化。阅读 这篇文章,看看不含SLS的牙膏都有哪些。
     
  6. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a3/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-6.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-6.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a3/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-6.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-6.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    避免嘴唇过度暴露在阳光下。阳光和风是嘴唇开裂最主要的两个原因。如果你的嘴唇已经受伤了,过度接触阳光只会让情况更严重。更何况防晒霜会刺激开裂的嘴唇,所以不建议把它涂抹在嘴唇上。
     
  7. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/33/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-7.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-7.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/33/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-7.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-7.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    远离恶劣的天气。多风、干燥的天气能很快令嘴唇干燥开裂。天气不好的时候,你要尽量呆在家里,让嘴唇有时间愈合。
     
     
     
    广告

     

 

 

部分 2 的 3:

 

涂抹天然的润肤剂和修复剂

  1. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/b4/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-8.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-8.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/b4/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-8.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-8.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将凡士林或蜂蜡涂抹在嘴唇上。这两种对付嘴唇干裂的主要方法都是美国国立卫生研究院推荐的。蜂蜡含有蜂胶,具有消炎,帮助伤口愈合的作用。凡士林是一种润肤剂,能够滋润和保护嘴唇。
     
  2. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/cc/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-9.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-9.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/cc/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-9.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-9.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    把黄瓜片贴在嘴唇上或者用黄瓜片摩擦嘴唇,两种方法都要坚持5分钟。黄瓜中含有维生素B-5,其超强的保湿效果已经得到了证实, 另外黄瓜还能舒缓皮肤,减轻炎症。

     

    • 你也可以每天用黄瓜汁涂抹嘴唇数次。
     
  3. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/ce/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-10.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-10.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/ce/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-10.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-10.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    用杏仁油或者椰子油取代润唇膏。这两种油脂都是天然的润肤剂,能让皮肤保持水润和弹性。它们同时还具有消炎的效果。另外,椰子油还能促进伤口愈合,降低皮肤发炎的几率,并减少疼痛,所以最适合用来治疗开裂的嘴唇。

     

    • 橄榄油、霍霍巴油、菜籽油以及芥末油也能帮助开裂的嘴唇愈合。所有这些油都有滋润和保护皮肤的功效,但是它们在修复皮肤方面的效果却不如杏仁油和椰子油那么明显。
     
  4. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/70/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-11.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-11.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/70/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-11.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-11.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将可可油或乳木果油涂抹在嘴唇上。这两种油脂都有滋润皮肤和消炎的功效,能够锁住水份,保护皮肤。可可油和乳木果油还含有抗氧化成分,能防止阳光对嘴唇造成进一步的伤害。
     
  5. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/13/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-12.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-12.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/13/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-12.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-12.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将少许奶油涂在嘴唇上。奶油中含有油脂,对于滋润嘴唇也有一定的效果,但是它不具有消炎和修复皮肤的作用。如果你手边没有可以用的润肤油,就用奶油凑合一下吧。抹上以后静置10分钟,然后用温水将嘴唇洗净。
     
  6. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/bc/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-13.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-13.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/bc/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-13.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-13.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    将芦荟液涂抹在嘴唇上。你可以买含芦荟的润肤品,也可以买一颗活的芦荟。选一段叶子掰断,挤出汁液。除了具有消炎的作用,芦荟还能促进皮肤修复。然后,有些医生认为芦荟能刺激严重开裂的嘴唇,所以使用时一定要谨慎。
     
  7. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/12/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-14.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-14.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/12/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-14.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-14.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    服用维生素E和C。同时服用维生素E和C可促进受损皮肤修复,对于因为阳光曝晒而开裂的嘴唇特别有效。

     

    • 部分美容网站建议直接将维生素E涂抹在嘴唇上,但是有些医生警告说维生素E会刺激开裂的皮肤。
     
     
    广告

     

 

 

部分 3 的 3:

 

采取措施保护嘴唇

  1. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/65/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-15.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-15.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/65/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-15.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-15.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    晚上开着加湿器睡觉。将房间的湿度维持在一定的水平有助于防止嘴唇皮肤进一步开裂。如果你长期开着空调或暖气睡觉,就更有必要使用加湿器了,因为空调和暖气都会导致睡觉时空气干燥。
     
  2. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/96/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-16.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-16.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/96/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-16.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-16.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    喝大量的水。嘴唇开裂最主要的原因之一就是身体缺水。冬天时人们不怎么习惯喝水,嘴唇更容易干裂。如果你感到嘴唇干裂,尝试每天喝至少8杯(杯子容积为250ml)水,保持体内水份充足。
     
  3. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/f/f0/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-17.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-17.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/f0/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-17.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-17.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    除了有滋润功效的口红,其它口红一律不要使用。另外,你也可以在涂口红前先在嘴唇上涂一层有滋润保护作用的油脂,或使用防晒指数不少于15的唇膏。
     
  4. 如何如何在不使用润唇膏的情况下避免嘴唇皮肤干裂

     

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/17/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-18.jpg/v4-460px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-18.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/17/Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-18.jpg/v4-728px-Get-Rid-of-Chapped-Lips-Without-Lip-Balm-Step-18.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:”728″,”bigHeight”:”546″,”licensing”:”<div class=”mw-parser-output”></div>”}
    外出时用纱巾将嘴巴遮起来。风能导致嘴唇皮肤开裂,也会带走皮肤的水份,让开裂的嘴唇更严重。外出时用纱巾把嘴巴遮起来就能促进嘴唇皮肤愈合了。
     
     
    广告

     

 

 

 

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