4种方法来自然地清除积聚在头发里的物质

用醋

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   备齐材料。用醋洗头？虽然听起来很奇怪，但它可以清除积聚在头发里的物质。醋也可以平衡头发的酸碱值，让表皮层变得平滑，使头发感觉像丝绸般柔滑。但不建议用在染过色的头发，因为醋可能使染发剂褪色或掉色。制作这个洗液需要用到以下材料：

    

   • 1到2汤匙醋
   • 约230毫升冷水
   • 1个杯、马克杯或瓶子（用来装洗液）
    
    
    
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   准备醋洗液。将水和醋倒进一个杯子、马克杯或瓶子。你可以用白醋或苹果醋。用勺子拌匀。如果你用瓶子，可以盖好盖子，然后摇匀。

    

   • 头发比较长或比较浓密？那就将用量增加一倍，用2到4汤匙醋和450毫升水。
    
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   考虑加点精油。你可以只用醋，也可以在每230毫升醋中添加5到10滴精油。先将醋和精油摇匀，然后制作洗液（每230毫升水添加1到2汤匙注了精油的醋）。不要在未经稀释的情况下，直接将注了精油的醋用在头发上。精油可以掩盖醋的强烈气味，也对头发有益。下面列出了不同发质可以使用的精油：

    

   • 干性发质可以使用薰衣草油、没药油或薄荷油。
   • 中性发质可以使用甘菊油、快乐鼠尾草油或薰衣草油。
   • 油性发质可以使用罗勒油、薰衣草油、香茅油、柠檬油、广藿香油、迷迭香油、茶树油或依兰油。
    
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   用少许洗发精洗头。像平常那样用你喜爱的洗发精洗头，洗掉大部分污垢和油脂。之后也可以用一点护发素，不过只用醋洗液也足以让头发看起来柔滑、有光泽。
    
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   将醋溶液倒在头发上。头向后仰，紧闭双眼。将醋溶液倒在头上，让它顺着发线往下流到发尾。不要让醋溶液进入眼睛，否则眼睛会有刺痛感和灼热感。
    
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   按摩头皮。用手指轻轻地抚摸头发，按摩头皮。你可能会摸到和看到头发里有一些肥皂泡。这是正常的，表示醋溶液正在发挥作用，去掉积聚在头发里的所有物质。
    
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   考虑用冷水洗头。低温可以封住头发的表皮层。你也可以不洗，就让醋洗液留在头发上。别担心，头发干后，强烈的醋味就会消失。
    
    
    

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用小苏打水

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   备齐材料。这个方法使用小苏打洗液清除积聚在头发里的物质。你需要：

    

   • 2汤匙小苏打
   • 约680毫升水
   • 一个瓶子或水罐（用来装洗液）
    
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   将小苏打和水混在一起。将水倒入一个大瓶子或水罐里。倒入小苏打，用勺子搅拌，直到小苏打完全溶解。
    
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   用洗发精洗头。用水弄湿头发，轻轻地擦上你喜欢的洗发精。然后再冲洗干净，洗掉表层污垢和油脂。
   专家提示

   “也可以先用小苏打溶液洗头，然后再用洗发精。”

   

   Laura Martin
   持证美容师

    

    

    
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   用小苏打溶液洗头。头向后仰，闭上眼睛，将小苏打溶液倒在头上。确保它顺着发线往下流到发尾。
    
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   再次用普通水洗头，洗掉残留在头发的小苏打。
    
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   使用护发素。虽然小苏打有助于清除积聚在头发里的物质，但也会使头发变得干燥。再用一点水和你喜欢的护发素洗头，就可以防止头发变得太干。一定要把头发洗干净（除非你用的是免洗护发素）。
    
    

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用小苏打糊

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   备齐材料。这个方法使用小苏打糊清除积聚在头发里的物质。你需要：

    

   • 2汤匙小苏打
   • 约120毫升温水
   • 一个小碗或杯子（用来装小苏打糊）
    
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   制作小苏打糊。将温水倒进一个小碗或杯子里，然后加入小苏打。轻轻地搅拌，直到呈稠糊状。
    
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   弄湿头发，将小苏打糊涂在头皮上。用指尖轻轻地将小苏打糊按摩到头皮。不要涂在头发上。
    
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   让小苏打糊留在头上几分钟。在这段时间，你可以清洗身体其它部位。
    
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   洗掉头皮上的小苏打糊。头向后仰，洗掉小苏打糊。用手指按摩头，去掉所有小苏打糊。在这个过程中，小苏打糊也会顺着头发往下流，帮助清除积聚在头发的物质。
    
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   清洗和护理头发。去掉所有小苏打糊后，你可以像平常那样用洗发精洗头，然后用护发素护理头发。一定要把头发洗干净。
    
    

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用柠檬或青柠汁

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   备齐材料。柠檬或青柠汁的酸性可以帮助溶解积聚在头发里的物质。不过要记住，它们也会使发色变浅（特别是如果你经常晒太阳）。你需要：

    

   • 1汤匙柠檬汁或青柠汁
   • 约680毫升水
   • 一个水罐或大瓶子（用来装洗液）
    
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   准备洗液。将约680毫升水倒入一个大瓶子或水罐里。加入1汤匙柠檬汁或青柠汁。用勺子拌匀。
    
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   洗头。用你喜欢的洗发精将头发洗干净。
    
4. 

    

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   将洗液倒在头发上。头往后仰，紧闭双眼，将洗液倒在头发上。让它顺着发线往下流到发尾。等待几分钟。不要让洗液进入眼睛，否则眼睛会感到刺痛。
    
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   再次用水洗头。几分钟后，头向后仰，用普通水洗头。
    
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   之后可以涂一点护发素。洗掉所有柠檬汁或青柠汁后，在头发上涂一点护发素。柠檬汁或青柠汁会使头发变得干燥，护发素可以防止这一点。一定要把护发素冲洗干净（除非你用的是免洗护发素）。
    
    

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