下面的食谱将教你做一道不需要油炸的美味“炸鸡”晚餐。
素材
- 鸡块
- 面粉
- 盐和胡椒
- 植物油
步骤
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408022248.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/e7/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-1.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-1.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}重要事项:在开始烹饪前,先仔细阅读压力锅说明书。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408022457.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/28/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-2.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-2.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将面粉、盐和胡椒放入能封口的食品储存袋混匀。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408023039.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/5a/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-3.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-3.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}如果需要的话,将鸡肉切块。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408023495.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/db/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-4.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-4.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将鸡块放进上面调了味的面粉中充分摇匀。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408024029.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/99/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-5.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-5.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}在炒锅里加热少量植物油。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408024196.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/53/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-6.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-6.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将鸡块煎至黄褐色。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408024562.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/6e/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-7.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-7.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将煎好的鸡块放进盘子里。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408025463.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/23/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-8.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-8.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}吸干多余油脂。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408025924.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/77/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-9.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-9.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}加水。参考下面的小提示,了解更多详情。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408030313.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/92/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-10.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-10.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将内胆放进高压锅。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408030596.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/53/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-11.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-11.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}加入鸡块。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408031143.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/26/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-12.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-12.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将高压锅的锅盖安全地盖在锅上。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408031427.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/eb/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-13.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-13.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}按照说明书的指示调节气压。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408031622.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/ee/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-14.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-14.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将气压快速调到15磅(103 KPa以上)。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408032094.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/50/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-15.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-15.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将温度降到压力锅调节器摇动,或调节器处于能显示正确增压的位置。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408032141.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/97/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-16.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-16.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}预热烤箱。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408032410.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/2/23/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-17.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-17.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}在用来做蛋糕卷的烤盘上放上锡箔纸。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408032559.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/fa/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-18.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-18.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}在烤盘上喷上一层不沾锅油。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408032857.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1d/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-19.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-19.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}让鸡肉在高压锅中煮12到15分钟。参考下面的小提示,了解更多详情。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408033089.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/f7/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-20.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-20.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}让鸡肉自然冷却5分钟。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408033299.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/e8/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-21.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-21.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}如果需要的话,请先释放压力锅的气压。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408033325.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/df/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-22.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-22.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}小心地拿掉锅盖。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408033986.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/bd/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-23.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-23.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将鸡块放到准备好的烤盘中。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408034246.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1a/Make-Pressure-Cooker-%22Fried%22-Chicken-Step-24.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Step-24.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}烤至香酥。
-
{“smallUrl”:”https://www.jue85.com/wp-content/uploads/2021/08/2021082408034810.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/01/Make-Pressure-Cooker-%22Fried%22-Chicken-Intro.jpg/v4-728px-Make-Pressure-Cooker-%22Fried%22-Chicken-Intro.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}完成。
小提示
- 迅速将食物加压,然后在保持加压的同时将温度降到最低限度。
- 不同的压力锅有不同类型的压力摇杆或按钮。仔细阅读说明手册,看看你的压力锅如何操作。FAGOR的压力锅有一个按钮,在有气压时可以充分伸展。
- 烹饪时间会根据不同的压力锅和海拔而变化。请仔细阅读你的压力锅说明书。这个食谱是根据2300米左右海拔,使用15磅压力的FAGOR压力锅烹煮。你的压力锅可能会有不同的要求。
- 阅读压力锅说明书,了解所需的用水量。每一个压力锅都有自己的最小用水量。
警告
- 打开锅盖的时候要小心,食物可能会非常烫。
- 先等食物冷下来才吃。高压锅在烹饪时会达到非常高的温度。
- 不要只用油在压力锅煮鸡。这非常危险,不建议这么做。你可以先在油里煎至黄褐色,再放到高压锅里加水烹饪。
- 一定要根据压力锅说明手册来操作。
- 确保压力锅排气或阀门系统运作正常。根据指导手册进行检查。
- 只要你阅读了说明手册,并按照上面的指导操作,用压力锅烹饪是安全的。
- 使用之前一定要阅读指导手册。
你需要准备
-
食物储存袋
-
烤盘
-
压力锅
-
压力锅的内胆
-
叉子或者钳子
-
碟子或者盘子
警告:生活小百科登载此文出于传递更多信息之目的,文章内容仅供参考,并不意味着赞同其观点或证实其描述。