如何在慢炖锅中烹饪咸牛肉

咸牛肉搭配卷心菜是一道传统的爱尔兰美食,也备受爱尔兰裔美人的欢迎。你可以把锅放到烤箱中烹饪这道美食,也可以花费一天的时间用慢炖锅小火慢煮。

阅读本文你可以了解如何用慢炖锅烹饪咸牛肉。一起来看看吧。

一、购买牛胸肉

  1. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    在当地的超市或肉铺里购买牛胸肉。
  2. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    选择3到4磅的牛胸肉(大约1.3到1.8千克)。这样大小的牛肉刚好可以放到慢炖锅中。如果你的慢炖锅尺寸更小,那么你可能需要将牛肉切成合适大小的块状。

二、准备腌制牛肉

  1. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    如果牛肉是冻住的,那么在冰箱冷藏柜中解冻牛肉24到48小时。
  2. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    从冰箱中取出牛胸肉。在台面上放置30到60分钟,使其恢复到室温。
  3. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    将腌制所用的香料混合。你可以自行选择调配并混合各种香料,也可以购买用于腌制咸牛肉的香料包。

    • 如果你自行混合香料,可以尝试使用1/4杯的黄糖、1 汤匙的红色泡菜盐、1份月桂叶和2个碾碎的蒜瓣。加入1/2汤匙莳萝籽、黑胡椒、多香果和干百里香。加入1/4汤匙的红辣椒片、芥末籽 、香菜籽、芹菜籽、姜粉和丁香粒。
  4. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    将香料涂抹在牛胸肉上。然后将它放到慢炖锅中。

三、准备蔬菜

  1. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    洗净胡萝卜、土豆、芜菁甘蓝和洋葱、韭菜,并给蔬菜去皮。选择你喜爱的几种蔬菜即可。
  2. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    将蔬菜切成4英寸(大约10cm)的块状。并按照以下顺序将蔬菜平铺到牛胸肉上,具体顺序是:芜菁甘蓝、土豆、胡萝卜、洋葱或韭菜。
  3. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    在慢炖锅中倒入适量的水,让其快要盖过牛胸肉即可。

四、慢炖牛胸肉

  1. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    将慢炖锅连通电源,并放入牛胸肉和蔬菜。
  2. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    将烹饪时间设置为4到8小时,小火。
  3. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    洗净洋白菜,并将其切成1.5英寸(3.8cm)的楔形片状。
  4. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    在完成整个烹饪时间前将烹饪时间设为1.5 hours(小火)或45分钟(大火)。
  5. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    将洋白菜放到牛胸肉上面,并取下锅盖。
  6. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    烹煮45分钟到1.5小时。
  7. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    用漏勺取走蔬菜。
  8. 如何在慢炖锅中烹饪咸牛肉(包含图片)

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/ac/Cook-Corned-Beef-in-a-Crockpot-Step-17.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-17.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/ac/Cook-Corned-Beef-in-a-Crockpot-Step-17.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-17.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}
    取出牛胸肉。静置5到10分钟,待其稍稍冷却,然后切成薄片。
  9. 如何在慢炖锅中烹饪咸牛肉(包含图片)

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    搭配芥末或山葵来享用它吧。

你需要准备

  • 慢炖锅
  • 牛胸肉
  • 腌制香料包或香料混合物
  • 蔬菜
  • 刀具
  • 计时器
  • 篦式漏勺
  • 黄糖
  • 红色泡菜盐

警告:生活小百科登载此文出于传递更多信息之目的,文章内容仅供参考,并不意味着赞同其观点或证实其描述。

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