咸牛肉搭配卷心菜是一道传统的爱尔兰美食,也备受爱尔兰裔美人的欢迎。你可以把锅放到烤箱中烹饪这道美食,也可以花费一天的时间用慢炖锅小火慢煮。
阅读本文你可以了解如何用慢炖锅烹饪咸牛肉。一起来看看吧。
一、购买牛胸肉
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/59/Cook-Corned-Beef-in-a-Crockpot-Step-1.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-1.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/59/Cook-Corned-Beef-in-a-Crockpot-Step-1.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-1.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}在当地的超市或肉铺里购买牛胸肉。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/81/Cook-Corned-Beef-in-a-Crockpot-Step-2.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/81/Cook-Corned-Beef-in-a-Crockpot-Step-2.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-2.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}选择3到4磅的牛胸肉(大约1.3到1.8千克)。这样大小的牛肉刚好可以放到慢炖锅中。如果你的慢炖锅尺寸更小,那么你可能需要将牛肉切成合适大小的块状。
二、准备腌制牛肉
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/dd/Cook-Corned-Beef-in-a-Crockpot-Step-3.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/dd/Cook-Corned-Beef-in-a-Crockpot-Step-3.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-3.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}如果牛肉是冻住的,那么在冰箱冷藏柜中解冻牛肉24到48小时。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a6/Cook-Corned-Beef-in-a-Crockpot-Step-4.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-4.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a6/Cook-Corned-Beef-in-a-Crockpot-Step-4.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-4.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}从冰箱中取出牛胸肉。在台面上放置30到60分钟,使其恢复到室温。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a3/Cook-Corned-Beef-in-a-Crockpot-Step-5.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-5.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a3/Cook-Corned-Beef-in-a-Crockpot-Step-5.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-5.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将腌制所用的香料混合。你可以自行选择调配并混合各种香料,也可以购买用于腌制咸牛肉的香料包。
- 如果你自行混合香料,可以尝试使用1/4杯的黄糖、1 汤匙的红色泡菜盐、1份月桂叶和2个碾碎的蒜瓣。加入1/2汤匙莳萝籽、黑胡椒、多香果和干百里香。加入1/4汤匙的红辣椒片、芥末籽 、香菜籽、芹菜籽、姜粉和丁香粒。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1e/Cook-Corned-Beef-in-a-Crockpot-Step-6.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-6.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1e/Cook-Corned-Beef-in-a-Crockpot-Step-6.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-6.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将香料涂抹在牛胸肉上。然后将它放到慢炖锅中。
三、准备蔬菜
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/6f/Cook-Corned-Beef-in-a-Crockpot-Step-7.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-7.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/6f/Cook-Corned-Beef-in-a-Crockpot-Step-7.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-7.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}洗净胡萝卜、土豆、芜菁甘蓝和洋葱、韭菜,并给蔬菜去皮。选择你喜爱的几种蔬菜即可。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/39/Cook-Corned-Beef-in-a-Crockpot-Step-8.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-8.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/39/Cook-Corned-Beef-in-a-Crockpot-Step-8.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-8.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将蔬菜切成4英寸(大约10cm)的块状。并按照以下顺序将蔬菜平铺到牛胸肉上,具体顺序是:芜菁甘蓝、土豆、胡萝卜、洋葱或韭菜。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/8f/Cook-Corned-Beef-in-a-Crockpot-Step-9.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-9.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/8f/Cook-Corned-Beef-in-a-Crockpot-Step-9.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-9.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}在慢炖锅中倒入适量的水,让其快要盖过牛胸肉即可。
四、慢炖牛胸肉
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/e/ea/Cook-Corned-Beef-in-a-Crockpot-Step-10.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-10.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/ea/Cook-Corned-Beef-in-a-Crockpot-Step-10.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-10.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将慢炖锅连通电源,并放入牛胸肉和蔬菜。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/53/Cook-Corned-Beef-in-a-Crockpot-Step-11.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-11.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/53/Cook-Corned-Beef-in-a-Crockpot-Step-11.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-11.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将烹饪时间设置为4到8小时,小火。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/57/Cook-Corned-Beef-in-a-Crockpot-Step-12.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-12.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/57/Cook-Corned-Beef-in-a-Crockpot-Step-12.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-12.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}洗净洋白菜,并将其切成1.5英寸(3.8cm)的楔形片状。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/58/Cook-Corned-Beef-in-a-Crockpot-Step-13.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-13.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/58/Cook-Corned-Beef-in-a-Crockpot-Step-13.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-13.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}在完成整个烹饪时间前将烹饪时间设为1.5 hours(小火)或45分钟(大火)。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7d/Cook-Corned-Beef-in-a-Crockpot-Step-14.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-14.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7d/Cook-Corned-Beef-in-a-Crockpot-Step-14.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-14.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}将洋白菜放到牛胸肉上面,并取下锅盖。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/8a/Cook-Corned-Beef-in-a-Crockpot-Step-15.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-15.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/8a/Cook-Corned-Beef-in-a-Crockpot-Step-15.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-15.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}烹煮45分钟到1.5小时。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/6c/Cook-Corned-Beef-in-a-Crockpot-Step-16.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-16.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/6c/Cook-Corned-Beef-in-a-Crockpot-Step-16.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-16.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}用漏勺取走蔬菜。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/ac/Cook-Corned-Beef-in-a-Crockpot-Step-17.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-17.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/ac/Cook-Corned-Beef-in-a-Crockpot-Step-17.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-17.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}取出牛胸肉。静置5到10分钟,待其稍稍冷却,然后切成薄片。
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{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a9/Cook-Corned-Beef-in-a-Crockpot-Step-18.jpg/v4-460px-Cook-Corned-Beef-in-a-Crockpot-Step-18.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a9/Cook-Corned-Beef-in-a-Crockpot-Step-18.jpg/v4-728px-Cook-Corned-Beef-in-a-Crockpot-Step-18.jpg”,”smallWidth”:460,”smallHeight”:306,”bigWidth”:”728″,”bigHeight”:”485″,”licensing”:”<div class=”mw-parser-output”></div>”}搭配芥末或山葵来享用它吧。
你需要准备
- 慢炖锅
- 牛胸肉
- 盐
- 腌制香料包或香料混合物
- 蔬菜
- 刀具
- 计时器
- 篦式漏勺
- 黄糖
- 红色泡菜盐
警告:生活小百科登载此文出于传递更多信息之目的,文章内容仅供参考,并不意味着赞同其观点或证实其描述。